McKfitty

 Fitness & Nutrition Coaching

Helping you find your inner strength and confidence.

Fitness & Nutrition Coaching

  • Fitness Coaching

    Have you struggled to find a workout routine that sticks? Or maybe life has served you a few busy seasons leaving little to no time to workout. No matter your challenges, I’ll help create a workout plan catered to your lifestyle.

  • Nutrition Coaching

    Nutrition is tough. Not only is there so much information about what foods are “the best for you”, but it’s hard to know where to even start. Together, we’ll identify your nutrition goals and craft a plan that you actually enjoy.

  • Fitness + Nutrition Coaching

    Supercharge your health journey with a one-two punch of fitness AND nutrition coaching. We’ll work together to determine your fitness and nutrition plan so you can show up as the best version of yourself — day in and day out.

Client Success Stories <3

  • "Weight training has become a new passion of mine and something I look forward to. McKenzie, my sensei, is an incredible friend, mentor, and teacher. She is not only extremely passionate, she is incredibly knowledgeable about fitness and nutrition. I am learning something new about my body and how it works every single session."

    Madison King

  • "I love working out with McKenzie! For the first time ever I look forward to my training sessions! She is informative always explains the reasons for our program of workouts. She also motivates me by building on our sessions so I never feel bored. I’ve felt so much more confident in myself since I’ve started training with her."

    Maritza Morales

FITNESS

Rethinking Progress: Why It May be Time to Ditch the Scale

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